When children are learning to walk, strengthening their muscles and gaining confidence in their ability to get around independently, tiptoe walking is not a concern. However, if you have a school-aged child who still tends to walk on their tiptoes, it’s wise to seek treatment. They may simply have formed a strong habit of walking this way, or they may have an underlying condition, such as a tight Achilles tendon, that makes tiptoe walking more comfortable for them. Read More»
As you age, your bones weaken, and your balance can deteriorate, making falling and sustaining injuries more likely. Falls can cause broken bones, hip fractures, and head injuries. However, falling is not an inevitable part of ageing. Thankfully, there are some steps that will help you to minimise the risk of falling. One of those steps is using mobility equipment.
Mobility equipment helps seniors stay independent by giving them the support they need to move around safely. Read More»
If you’ve been suffering from foot pain for some time, you know how debilitating this can be. The simple act of walking can be challenging, and you may not be able to enjoy some of your favourite pastimes any longer, such as jogging. So, you may be particularly interested if your podiatrist suggests a relatively new form of therapy involving shockwaves. How does this work, and what conditions is it meant to treat? Read More»
You might have talked to your doctor about wearing orthotics of some sort. After all, you might suffer from foot-related issues, and because of this, you might be looking for some relief. What you might be worried about when it comes to wearing orthotics, however, is the fact that they aren’t always very discreet. You might be a bit embarrassed for others to know that you’re wearing orthotics, or you might just be worried about them cramping your style. Read More»
Orthotics help you overcome foot pain, heel pain, and any number of conditions that could harm your feet and make walking uncomfortable. If you use the orthotics correctly, that is. If you don’t, then you could make your feet and legs feel much worse, and it doesn’t take much in the way of incorrect use to cause an issue. Some of the preparation for using orthotic insoles may seem excessive at first, but they’re simple, and they all have to be done for a reason. Read More»
